Optimal Wellness

Alternative Pain Management in The Berkshires

Combining Massage, Movement, Acupuncture and Nutrition

Are you ready to live a pain free life?


Massage Therapy

The massage therapists at Optimal Wellness are highly skilled neuromuscular therapists and movement specialists . Our therapists are here to help you achieve your health, fitness and wellness goals.

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Acupuncture Treatments + Traditional Chinese Medicine

Acupuncture has been generally proven to provide effectively relieve from symptoms of common pain conditions. The team of Acupuncturists at Optimal Wellness also use a variety of different treatment therapies. We believe there is no one size fits all way to treat someone. Experience the best overall acupuncture session in The Berkshires!

Functional Nutrition Services

Functional Nutrition is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of chronic illness and symptoms through personalized nutrition and lifestyle interventions. Our goal is to help you achieve optimal health and wellness by addressing the root cause of your symptoms and create a personalized plan to help you feel your best.

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In Home Massage

Schedule one of our In Home Massage Therapy sessions today. Relax and recover in the comfort of your home. Did you know you can finally schedule multiple sessions at the same time? We generally recommend booking your In Home Massage session well in advance. Availability for these sessions is extremely limited.

Virtual Mobility Training

After we conduct your movement assessment, you will work 1-1 with one of our movement specialists for at least 5 weeks. During these 5 weeks you will learn various movement exercises that will increase your mobility, reduce your pain issues and reduce your risk of injury. Our movement specialists will put together a customized monthly mobility training program that will include videos of your recommended exercises as well as detailed descriptions of how to apply this program. We use a software called TrueCoach to write all of our customized programming. You will have access to your coach at all times during this programming through the TrueCoach system in case any questions come up during your training.  You will get your custom program within 7 days after your initial movement assessment.

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Receive an assessment before your first appointment. We evaluate each joint individually before your treatment. This helps us better understand the root cause of your pain or restricted movement.


Afterward your therapist or acupuncturist will apply several different treatment techniques during your session. The goal of these techniques is to help alleviate your symptoms. Techniques include Deep Tissue, Sports Massage and Acupuncture.


We believe your a treatment is only a success when the pain stays away. Your therapist will develop a treatment plan to help you feel your best for longer. We believe in effective long term care is essential for your wellbeing.

Move well, Be well, do more


Dedicated to helping you Do More by Moving Better.

At Optimal Wellness Center we are a team of massage therapists and acupuncturists. We take pride in serving The Berkshires by offering the most advanced and scientifically proven techniques. Our medical massage therapy treatments help individuals overcome chronic pain. In addition to our highly skilled therapists and acupuncturists, all of our Movement & Mobility Specialists are trained in a practice called Functional Range Conditioning.


Schedule Your First Appointment Now!