Optimal Wellness

Alternative Pain Management in The Berkshires

Combining Massage, Movement, Acupuncture and Nutrition

Are you ready to live a pain free life?

OUR SERVICES

Massage Therapy

The massage therapists at Optimal Wellness are highly skilled neuromuscular therapists and movement specialists . Our therapists are here to help you achieve your health, fitness and wellness goals.

Acupuncture Treatments + Traditional Chinese Medicine

Acupuncture has been generally proven to provide effectively relieve from symptoms of common pain conditions. The team of Acupuncturists at Optimal Wellness also use a variety of different treatment therapies. We believe there is no one size fits all way to treat someone. Experience the best overall acupuncture session in The Berkshires!

Functional Nutrition Services

Functional Nutrition is a holistic approach to healthcare that focuses on identifying and addressing the underlying causes of chronic illness and symptoms through personalized nutrition and lifestyle interventions. Our goal is to help you achieve optimal health and wellness by addressing the root cause of your symptoms and create a personalized plan to help you feel your best.

In Home Massage

Schedule one of our In Home Massage Therapy sessions today. Relax and recover in the comfort of your home. Did you know you can finally schedule multiple sessions at the same time? We generally recommend booking your In Home Massage session well in advance. Availability for these sessions is extremely limited.

Virtual Mobility Training

After we conduct your movement assessment, you will work 1-1 with one of our movement specialists for at least 5 weeks. During these 5 weeks you will learn various movement exercises that will increase your mobility, reduce your pain issues and reduce your risk of injury. Our movement specialists will put together a customized monthly mobility training program that will include videos of your recommended exercises as well as detailed descriptions of how to apply this program. We use a software called TrueCoach to write all of our customized programming. You will have access to your coach at all times during this programming through the TrueCoach system in case any questions come up during your training. You will get your custom program within 7 days after your initial movement assessment.

Want to save $25 per session?

Check out our monthly massage memberships and save!

OUR GOALS

Assess

Receive an assessment before your first appointment. We evaluate each joint individually before your treatment. This helps us better understand the root cause of your pain or restricted movement.

Treat

Afterward your therapist or acupuncturist will apply several different treatment techniques during your session. The goal of these techniques is to help alleviate your symptoms. Techniques include Deep Tissue, Sports Massage and Acupuncture.

Maintain

We believe your a treatment is only a success when the pain stays away. Your therapist will develop a treatment plan to help you feel your best for longer. We believe in effective long term care is essential for your wellbeing.

Move well, Be well, do more

OUR MISSION

Dedicated to helping you Do More by Moving Better.

At Optimal Wellness Center we are a team of massage therapists and acupuncturists. We take pride in serving The Berkshires by offering the most advanced and scientifically proven techniques. Our medical massage therapy treatments help individuals overcome chronic pain. In addition to our highly skilled therapists and acupuncturists, all of our Movement & Mobility Specialists are trained in a practice called Functional Range Conditioning.

SUCCESS STORIES

I Came here after about 4+ years without any body work. I'm a relatively active cyclist (10ish hours per week training) and Jake's knowledge of endurance athletes needs was apparent. I had a massage given at the beginning of my rest week and once I returned to some intensity on the bike I could feel the power in my legs ready to be unleashed. I also got some pro bono tips about what to do about my incredible lack of flexibility. Will most certainly be making this a semi-regular part of my recovery.

Jake Corley is one of the best massage therapists I've ever been to. I was a massage therapist for many years and have had hundreds of massages, so I am very discerning when it comes to bodywork. Jake knows the human body so well, from the muscle groups to body mechanics to subtle pressure points. He's friendly and knowledgeable and his confidence puts you at ease. You know you'll be safe in his hands, which is very important considering the vulnerable nature of receiving a massage! He uses just the right amount of pressure, makes sure to ask you about your comfort level throughout the massage, knows when to talk and when not to. The massage cream that he uses smells amazing, his music is relaxing, and the table is warm and comfy. I am so glad that I finally found Jake. He's the best!!

Jake is simply an exceptional massage therapist. I've been seeing him for 18 months, he fixes things when they break and prevents the vast majority from breaking in the first place. Jake is constantly seeking out new methods and striving to deepen his education in therapeutic massage. You won't find a better massage therapist in Colorado, highly recommend.

Hands-down the best massage and mobility shop in Boulder! The sign of a great PT is giving endurance athletes the knowledge and exercises to properly rehab and get stronger without having to go back every week. I love that he's an endurance athlete too--definitely the best sports massage I have had.

Jake at Optimal Wellness is amazing. He is very professional and knows the human body well. As a fellow ultra runner, he knows what muscles to target and how to treat injuries. I recommend seeing Jake for any type of massages. He’s great and 5 out of 5 stars is not enough. Massage is 10/10 stars!

Schedule Your First Appointment Now!