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Massage and Movement Sessions

Combining MASSAGE therapy & movement therapy.

Schedule one of our Massage Therapy sessions today!

Our highly trained medical massage therapists are highly skilled with advanced knowledge and highly effective treatment techniques to help heal a wide range of ailments including:

Pain Relief Massage Therapy Services in Berkshires | Optimal Wellness
Optimal Wellness’s skilled massage and mobility specialists can treat members and non-members in a variety of wellness offerings. These include pain management treatments, sports massage, deep tissue massage, Thai massage, Intra-Oral massage, pre-natal massage, private mobility training, and myofascial decompression therapy (cupping therapy).

SERVICES

Recommended for first time clients

New Client Massage Session

Optimal Wellness Movement Assessment Services

Our New Client Massage Session includes a 30 min Optimal Movement Assessment and a 60 Min Pain Management Massage Session. The movement assessment is used to identify the root cause of your issue by assessing the problematic joints and muscles. 

After your therapist conducts the movement assessment you will receive a 60 min Pain Management Massage treatment. Each session is customized based on your needs, goals and level of pain. After the massage session, you will also receive a series of exercises that are specific to your issue.

90 Minutes: $200

OPTIMAL PAIN MANAGEMENT MASSAGE

Optimal Pain Management Massage Sessions

Unlike our full-body Recovery Massage session, the goal of our Pain Management Massage is to discover the root cause of your problem and get rid your problem for good. One of our therapists will design the massage session accordingly based on your specific needs, goals and level of pain.

Afterward you can also expect to receive a series of exercises specific to your issue.

 

*We highly recommend scheduling our New Client Massage Session before booking this appointment. 

60 Minutes : $150

90 Minutes : $200

OPTIMAL RECOVERY MASSAGE

Deep Tissue Massage Therapists | Optimal Recovery Massage Therapy

Our Optimal Recovery Massage sessions are especially great session for someone who is not looking to address any specific issues and their goal is to relax and recover. This treatment particularly blends common techniques such as Deep Tissue, Sports Massage, Swedish Massage, Thai Massage, Reflexology and  Aromatherapy for a fully integrated recovery massage session. 

If you are dealing with an injury or are looking for a more comprehensive massage treatment, we recommend scheduling our Pain Management Massage.

60 Minutes : $110

90 Minutes : $145

Optimal Movement Therapy

During our Optimal Movement Therapy Sessions you will spend 60 minutes working 1-1 with one of our Mobility Specialists. Our Mobility Specialists are trained in a technique called Functional Range Conditioning.  The exercises you will learn will teach you how to be increase joint health, increase strength and improve flexibility and mobility. After your Session, you will receive videos  of your recommended exercises. You can see examples of these exercises here.

 

*We highly recommend scheduling a New Client Session before your first Movement Therapy appointment.

60 Minutes : $150