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Techniques we use

Massage In The Berkshires

Movement Therapy and Neuromuscular Rehabilitation Massage Techniques We Use | Optimal Wellness

Neuromuscular Rehabilitation Therapy

This is one of the commonly used techniques during our Pain Management Massage Sessions.

Best Sports Massage Therapist Near Me | Sports Recovery Massage

Advanced Sports Recovery Massage

This is one of the commonly used techniques during our Recovery Massage.

What is Thai Yoga Massage Therapy? | Stretching Massage Therapy

Thai Yoga Massage

Traditional Thai Yoga Massage techniques are the primary techniques used in our Optimal Thai Yoga Massage.

Functional Range Conditioning Near Me | Mobility and Flexibility Program

Functional Range Conditioning

We are the only facility that combines FRC and Massage In The Berkshires.

Deep Tissue Massage Therapists | Optimal Recovery Massage Therapy

Deep Tissue Massage

Deep Tissue Massage is one of the commonly used techniques during our Optimal Recovery Massage Sessions.

What is Cupping Therapy? | Benefits of Cupping Therapy for Athletes

Cupping therapy

Cupping therapy can be added onto our Optimal Recovery Massage and Optimal Pain Management Massage.

Prenatal Massage Therapist Near Me | Pregnancy Massage Therapy

Prenatal massage

Prenatal massages are adapted for the anatomical changes you go through during pregnancy.

Craniosacral Therapy

Discover the profound healing potential of Craniosacral Therapy (CST)