Tension Headaches and Migraines


Massage Therapy for Tension Headaches and Migraines

Do You Have Recurring Tension Headaches & Migraines?
We can help!

Tension Headaches and Migraines | Conditions We Treat

In the United States alone, more then 45 million Americans suffer from chronic headaches or migraines. This disorder can have a drastic effect on your quality of life. Migraines typically result from high stress levels and/or lack of sleep.

Being proactive is the best approach to massage treatment when it comes to migraines. Having massages performed on a regular basis helps the body maintain an optimal level of balance and stress relief. This approach significantly reduces the chances of a migraine attack or tension headache by keeping the muscles in balance. 

If you are in the acute stage of a migraine, massage is done to ease the symptoms by focusing on the neck, shoulders, and head. This approach has been effective in treating someone who is currently experiencing a migraine or tension headache.

A recent study showed that clients who regularly received massages had a lower occurrence of migraines than participants that did not receive massage therapy, as well as having improved quality of sleep. Another study found adults who regularly received massages showed a decrease in the occurrence of sleep disturbances, headaches, and distress symptoms. It also showed an increase in serotonin levels, which are directly related to mood and quality of sleep.

At Optimal Wellness, we understand how exhausting chronic headaches and migraines can be … and our team of specialists are here to help you find relief! Our massage therapists will help you build a treatment plan that will help you find long term relief of your recurring headaches & migraines

Tension Headaches and Migraines | Conditions We Treat

Schedule a Treatment!

For Tension Headaches & Migraines, we recommend our Optimal Recovery Massage.

Berkshire County
Open Weekdays & Weekends

Causes of Tension Headaches & Migraines

Understanding lower Back Pain is complicated. But the root cause is usually a muscle imbalance caused by poor posture or inopportune movement patterns. Muscles that are too long or short cause compression of structure in the area leading to pain. 

Here is how our treatment can diminish this debilitating ailment:

Why Choose Optimal Wellness?

Our specialists are here to help in any way possible. How we stand out is with our proprietary assessment procedure that targets the root cause of lower back pain. By analyzing movement patterns, we can deliver a routine that can be followed from the comfort of your home for long-lasting relief!